Frequently Asked Questions
How can I feel assured that I am physically prepared for BCT?
The cadet appointee kit includes specific instructions on physical preparation by the Academy's Director of Athletics. You should follow the instructions by establishing a daily aerobic workout of 30 minutes, without overtaxing or straining yourself. The Cadet Fourth-Class Council has also prepared the following advice:
Looking back on how we could have better prepared ourselves for entrance to the Academy, physical conditioning stands out first of all. The everyday strenuous conditioning activities can become discouraging and tiring if you're not in shape. If you can accomplish the 30- minute daily workout, including running at least two miles and performing the other aerobics, you should be prepared for the physical demands that will be placed upon you. However, if you have not met all of the recommended standards before arrival, you will have the opportunity to increase your physical abilities in order to keep pace with your classmates.
Blisters and tendinitis are problems experienced frequently by basic cadets. It is very important that your shoes and combat boots are properly fitted to provide comfort. You might want to purchase a pair of combat boots during your orientation and break them in before you arrive for Basic Cadet Training. You should build up your leg and ankle strength and general foot toughness before arriving.
